To cultivate a world where every individual thrives in their unique complexity — transforming trauma into strength, fostering self-discovery, and cultivating a life of balance, resilience, and growth.
We provide a safe, nurturing space for women to heal from past trauma and embark on a journey of self-growth. Through compassionate, personalized therapy and evidence-based practices, we help you reconnect with your inner strength, rediscover your authenticity, and thrive in every aspect of life. Like a rainforest, we honor the complexity and beauty of your mind, guiding you to grow, heal, and flourish.
Our dedicated team offers personalized one-on-one therapy sessions tailored to meet your unique needs, helping you with challenges such as anxiety, depression, relationship difficulties, grief, and personal growth.
Begin your path to improved mental well-being with our tailored professional care.
Tell us a little about what’s on your mind. You can send us a message on WhatsApp.
Once we’ve connected, we’ll help you schedule an appointment with one of our therapists.
That’s it! You’re all set to embark on a journey of self-discovery and healing with your trusted therapist.
First session
75 – 90 min
Returning session
45 – 60 min
Package (8 sessions)
First session
75 – 90 min
Returning session
45 – 60 min
Package (8 sessions)
First session
75 – 90 min
Returning session
45 – 60 min
Package (8 sessions)
First session
75 – 90 min
Returning session
45 – 60 min
Package (8 sessions)
First session
75 – 90 min
Returning session
45 – 60 min
First session
75 – 90 min
Returning session
45 – 60 min
Therapy works by helping you understand yourself better, develop coping mechanisms, change unhelpful thought patterns, and improve relationships. It's a collaborative process between you and the therapist.
The first session is usually an assessment of your presenting issues. For physical sessions, we encourage you to come earlier to fill out some questionnaire/form. if you haven’t done so. It is completely normal to feel anxious to come into the therapy space. The first session usually starts with an assessment which consists of interviewing clients about their background and their histories. Our trained therapist will assess and listen to your needs and customise the strategies and skills you need after the assessment.
It's important to find a psychologist you feel comfortable with. If you don't feel a good connection, it's okay to discuss it with your psychologist or seek a different psychologist.
We offer psychotherapy only. If medication is needed, we will advise and, if necessary, recommend a psychiatrist.
Generally, individual therapy sessions are one-on-one. However, there may be situations where bringing a family member or partner is appropriate (e.g., in couples or family therapy). It is important to discuss this with your psychologist.
Contact the therapist's office directly by phone or email to schedule an appointment. Click here to contact our admins.
Think about what you want to discuss and what you hope to achieve in therapy. It can also be helpful to write down any questions you have for the therapist.
We would appreciate it if you cancel or reschedule your session at least 24 hours in advance. If you need to reschedule or cancel, please WhatsApp us for assistance. Kindly be informed that No-shows will forfeit the session.
We’re here to help with diagnostic assessments for children, teenagers, and adults. Our thorough assessments can explore a range of challenges, including mood disorders, ADHD, autism spectrum disorder, personality disorders, eating disorders, and more. All of our assessments are carried out by registered clinical psychologists who are dedicated to your well-being.
Following your assessment, you will receive a detailed report. Please note that all reports and letters reflect the psychologist’s professional judgment. We aim to be as helpful as possible, and rest assured that our reports are valid and credible for educational, psychological, medical and legal purposes.
Our psychologist will learn about your background history and discuss next steps such as assessment or therapy. Schedule after your intake.
If further assessment is recommended, our psychologist will advise the tools and evaluation process.
*We can assess mood disorders, ADHD, ASD, PTSD, Eating Disorder, Personality disorders and other mental health issues.
Upon completion of assessment, we’ll brief you on the findings and recommendations, discuss next steps, and provide your report (within 2-3 weeks).
General Assessment package
Comprehensive Assessment
If you or your child have ongoing emotional and behavioural issues that affect daily life, a psychological assessment may be necessary. During the first intake, our psychologists will answer your questions and evaluate if an assessment is required, helping you make an informed decision.
It depends on the concerns. You may discuss this with our psychologist. Sometimes, it may only involve a brief assessment (1-2 assessments), sometimes may require more than 2 assessments and across 1 to 2 days.
The briefing will clarify your next steps, regardless of the assessment results, and the psychologist will explain how to best address your symptoms or struggles based on your presenting concerns.
Contact the therapist's office directly by phone or email to schedule an appointment. Click here to contact our admins.
Think about what you want to discuss and what you hope to achieve in therapy. It can also be helpful to write down any questions you have for the therapist.
We would appreciate it if you cancel or reschedule your session at least 24 hours in advance. If you need to reschedule or cancel, please WhatsApp us for assistance. Kindly be informed that No-shows will forfeit the session.
PhD in Psychology (UKM), MA in Clinical Psychology (HELP University), BSc (Hons) in Psychology (Nottingham)
English, Malay, Mandarin, Cantonese
Psychodynamic, Psychoanalytic, CBT, Expressive Arts, Existentialism
Childhood Trauma, Interpersonal Issues, Self-Growth, Depression, Anxiety
MA in Clinical Psychology (HELP), Bsc (Hons) Psych (Sunway)
English, Mandarin
Play Therapy, Cognitive Behavioral Therapy (CBT), Acceptance Commitment Therapy (ACT)
Anxiety, Grief, Body Dysmorphic, Eating Disorders
MA in Clinical Psychology (HELP), Bsc (Hons) Psych (Sunway)
English, Malay, Mandarin, Hokkien
Humanistic (Person-Centered Therapy), Existential, and Cognitive Behavioural Therapy (CBT)
Depression, Anxiety, Grief, Interpersonal Issues, Meaning/Value Searching, Childhood Trauma
MA in Clinical Psychology (HELP University), BSc (Hons) in Psychology (IMU)
English, Malay, Mandarin, Hokkien
Humanistic (Person-Centered Therapy), Existential, and Cognitive Behavioural Therapy (CBT)
Depression, Anxiety, Grief, Interpersonal Issues, Meaning/Value Searching, Childhood Trauma
MA in Clinical Psychology (HELP University), Bsc (Hons) in Psychology (Troy University)
English, Malay, Mandarin
Humanistic (Person-Centered Therapy), Cognitive Behavioural Therapy (CBT) and Acceptance Commitment Therapy (ACT)
Interpersonal Issues, Couple Therapy, Child & Adolescent Issues
Very expert consultancy given, calm and soothing session while triggering a lot of deep thinking within the inner self.
Very good experience here, strongly recommended 👍
Great experience 🥰 Therapist is warm & helpful 👍
很好的体验,值得推荐给大家！
Our workshops and events offer valuable insights and practical tools to help you grow personally and professionally. Explore our upcoming events and find the perfect opportunity for you!
Contact us for more information or to register!
Mon - Sat (10.30 am - 6.00 pm)
All sessions are on an appointment basis
