To cultivate a world where every individual thrives in their unique complexity — transforming trauma into strength, fostering self-discovery, and cultivating a life of balance, resilience, and growth.
We provide a safe, nurturing space for women to heal from past trauma and embark on a journey of self-growth. Through compassionate, personalized therapy and evidence-based practices, we help you reconnect with your inner strength, rediscover your authenticity, and thrive in every aspect of life. Like a rainforest, we honor the complexity and beauty of your mind, guiding you to grow, heal, and flourish.
Our dedicated team offers personalized one-on-one therapy sessions tailored to meet your unique needs, helping you with challenges such as anxiety, depression, relationship difficulties, grief, and personal growth.
Begin your path to improved mental well-being with our tailored professional care.
Tell us a little about what’s on your mind. You can send us a message on WhatsApp.
Once we’ve connected, we’ll help you schedule an appointment with one of our therapists.
That’s it! You’re all set to embark on a journey of self-discovery and healing with your trusted therapist.
First session
75 – 90 min
Returning session
45 – 60 min
Package (8 sessions)
First session
75 – 90 min
Returning session
45 – 60 min
Package (8 sessions)
First session
75 – 90 min
Returning session
45 – 60 min
Package (8 sessions)
First session
75 – 90 min
Returning session
45 – 60 min
Package (8 sessions)
First session
75 – 90 min
Returning session
45 – 60 min
First session
75 – 90 min
Returning session
45 – 60 min
Psychotherapy emphasizes mental and emotional health of each individual. It helps you better understand yourself, look for the meaning, create coping strategies, modify ineffective mental habits, and strengthen relationships among others. If you do not feel comfortable with particular techniques, nevertheless, it is advisable to bring up your worries since different therapists use different tactics in the session. Your path is a joint one with the therapist.
Usually, the initial session evaluates your presenting problems. For physical sessions, we kindly ask that you arrive early to complete certain forms or questionnaires. Should you not have done this. Feeling nervous before entering the treatment room is really natural. Usually, the first session begins with an examination in which clients are questioned regarding their background and backgrounds. Following the exam, our qualified therapist will evaluate your needs and listen to them, then tailor the tools and techniques you need.
It's important to find a psychologist you feel comfortable with. If you don't feel a good connection, it's okay to discuss it with your psychologist or seek a different psychologist.
We value our ability to offer psychotherapy expertise. Should a prescription for drugs be required, however, we shall refer and contact our specialist doctor with clients’ permission. Our professional doctor will then follow-up and provide medicines when necessary.
Generally, individual therapy sessions are one-on-one. However, there may be situations where bringing a family member or partner is appropriate (e.g., in couples or family therapy). It is important to discuss this with your psychologist.
Contact the therapist's office directly by phone or email to schedule an appointment. Click here (link attached) to contact our admins.
Not to worry about! Coming to therapy with an open heart is even more beneficial. Share freely as you like, then let our therapist handle the issues! On the other hand, you might also write down any questions you have for the therapist and let them know your treatment hope.
We would appreciate it if you cancel or reschedule your session at least 24 hours in advance.
If you need to reschedule or cancel, please WhatsApp us for assistance. Kindly be informed that No-shows will forfeit the session.
We’re here to help with diagnostic assessments for children, teenagers, and adults. Our thorough assessments can explore a range of challenges, including mood disorders, ADHD, autism spectrum disorder, personality disorders, eating disorders, and more. All of our assessments are carried out by registered clinical psychologists who are dedicated to your well-being.
Following your assessment, you will receive a detailed report. Please note that all reports and letters reflect the psychologist’s professional judgment. We aim to be as helpful as possible, and rest assured that our reports are valid and credible for educational, psychological, medical and legal purposes.
Our psychologist will learn about your background history and discuss next steps such as assessment or therapy. Schedule after your intake.
If further assessment is recommended, our psychologist will advise the tools and evaluation process.
*We can assess mood disorders, ADHD, ASD, PTSD, Eating Disorder, Personality disorders and other mental health issues.
Upon completion of assessment, we’ll brief you on the findings and recommendations, discuss next steps, and provide your report (within 2-3 weeks).
General Assessment package
Comprehensive Assessment
Should you or your child experience continuous emotional and behavioural problems influencing daily life, a psychological assessment may be required. Our psychologists will address your concerns and determine whether an examination is needed during the first intake, therefore guiding your decision-making.
It depends on the concerns. You may discuss this with our psychologists. Sometimes, it may only involve a brief assessment (1-2 assessments), sometimes it may require more assessments and across 1 to 2 days.
Regardless of the assessment findings, the briefing will outline your next actions and the psychologist will discuss how to best handle your symptoms or challenges depending on your main concerns.
Contact the therapist's office directly by phone or email to schedule an appointment. Click here (link attached) to contact our admins.
Not to worry about! Coming to therapy with an open heart is even more beneficial. Share freely as you like, then let our therapist handle the issues! On the other hand, you might also write down any questions you have for the therapist and let them know your treatment hope.
We would appreciate it if you cancel or reschedule your session at least 24 hours in advance.
If you need to reschedule or cancel, please WhatsApp us for assistance. Kindly be informed that No-shows will forfeit the session.
PhD in Psychology (UKM), MA in Clinical Psychology (HELP University), BSc (Hons) in Psychology (Nottingham)
English, Malay, Mandarin, Cantonese
Psychodynamic, Psychoanalytic, CBT, Expressive Arts, Existentialism
Childhood Trauma, Interpersonal Issues, Self-Growth, Depression, Anxiety
MA in Clinical Psychology (HELP), Bsc (Hons) Psych (Sunway)
English, Mandarin
Play Therapy, Cognitive Behavioral Therapy (CBT), Acceptance Commitment Therapy (ACT)
Anxiety, Grief, Body Dysmorphic, Eating Disorders
MA in Clinical Psychology (HELP), Bsc (Hons) Psych (Sunway)
English, Malay, Mandarin, Hokkien
Humanistic (Person-Centered Therapy), Existential, and Cognitive Behavioural Therapy (CBT)
Depression, Anxiety, Grief, Interpersonal Issues, Meaning/Value Searching, Childhood Trauma
MA in Clinical Psychology (HELP University), BSc (Hons) in Psychology (IMU)
English, Malay, Mandarin, Hokkien
Cognitive Behavioural Therapy, Humanistic, Acceptance and Commitment Therapy
Depression, Anxiety, Self Esteem, Stress Management
MA in Clinical Psychology (HELP University), Bsc (Hons) in Psychology (Troy University)
English, Malay, Mandarin
Humanistic (Person-Centered Therapy), Cognitive Behavioural Therapy (CBT) and Acceptance Commitment Therapy (ACT)
Interpersonal Issues, Couple Therapy, Child & Adolescent Issues
MA in Child Psychology (UCSI), BSocSc (Hons) Psych (UTAR)
English, Mandarin, Hokkien
Orton-Gillingham for Dyslexia, Naturalistic Developmental Behavioral Intervention (NDBI)
Child & Adolescent Issues, Childhood Anxiety and Learning Disabilities
MBBChBAO (Ireland); M.MEDFAmMed (UM)
English, Malay, Mandarin, Hokkien
Very expert consultancy given, calm and soothing session while triggering a lot of deep thinking within the inner self.
Very good experience here, strongly recommended 👍
Great experience 🥰 Therapist is warm & helpful 👍
很好的体验,值得推荐给大家！
Fun and new way of revealing myself
I understand a little more about emotions, and I identified an emotion in me that I wasn't consciously aware
Our workshops and events offer valuable insights and practical tools to help you grow personally and professionally. Explore our upcoming events and find the perfect opportunity for you!
Contact us for more information or to register!
Mon - Sat (10.30 am - 6.00 pm)
All sessions are on an appointment basis
